Adaptive and Compensative Activities and Posture for:
Adaptive and Compensative Activities and Posture for:
Obesity: a medical condition which provokes fat’s accumulation.
Diabetes: Chronic condition characterized by hyperglycemia (high level of sugar in blood) :
Cardiac diseases: chronic disease where the blood pressure and pression in the arteries of the systemic circulation results elevate and it leads to an increase of heart’s work.
Cardiac diseases: chronic disease where the blood pressure and pression in the arteries of the systemic circulation results elevate and it leads to an increase of heart’s work.
These pathologies and clinical conditions have really bad consequences for your health with a decrease of life expectancy.
So it’s very important to understand how fundamental a personal and aimed intervention plan is, in order to have a metabolic activation of fats and:
“ Improvement of the contractile efficiency of the myocardium, decrease of systolic and diastolic blood pressure, a better tolerance of the physical effort, a better respiratory function, reduction of the adipose mass, increase of the maximum oxygen’s consumption, increase of the metabolism at rest, voluntary self-control of the energetic input and a better consumption of complex carbohydrates and of the dietary fibre, reduction of the peripheral resistance to insulin, reduction of the tendency to hyperglycemia, increase of the basal metabolism, activation of the “bruno” adipose tissue, loss of weight, reduction of the plasma lipid level (less triglycerides, less cholesterol, less LDL cholesterol) increase go the HDL cholesterol, a better neuro-endocrine regulation, (increase of adrenaline, noradrenaline, GH, glucagon, renin activity, TSH, ACTH, beta-endorfine) a better bone mineralization, less risk of osteoporosis, reduction of thrombotic risk, no more depression and anxiety, more sensation of wellness and quality of hot lifestyle). “